FASCINATION SOBRE MEDITATIVE MIND

Do these benefits apply to people with attention-deficit disorders, and could meditation possibly supplant drugs like Adderall? We can’t yet say for sure. While there have been some promising small-scale studies, especially with adults, we need larger randomized controlled trials to understand how meditation might mix with other treatments to hel

You can rest your hands in your lap. The most important thing is that you find a position that you can stay in for a while.JM: We had the idea a few years ago to institute five minutes of silent meditation before staff meetings. People were enthusiastic about the idea, and we’ve been doing it ever since.We’ll be fidgety. As soon as we attempt t